Why Should You Take Carrageenan?

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Carrageenan is one of the most famous additives used in the food processing sector. It is a product of a seaweed. It is extracted from the famous Irish moss or marine algae. It is also a composition of polysaccharides which are not digested by the body when you consume carrageenan. Scientists have always been arguing about whether carrageenan is safe or not with some saying it is safe while some say it is not. However, despite the much-heated debate there has been increased demand for carrageenan. It is a good product individual who wants to lose weight. This is because when you consume it doesn’t get digested by the body hence does not leave any calories in the body.

 
For a long time, carrageenan has had many uses. For instance, it has been used in the production of milk in bnvrmany industries. On the other side, carrageenan has been used in the processing of body formula for infants. Yes, you read it right. Despite the arguments, babies have been consuming the formula but have not had any complication on them. This then leaves the question is carrageenan as bad as some scientists argue. Carrageenan is very much safe, and it use for a long time has not been known to cause any health issues. The only precaution to be taken is taking the recommended quantity of carrageenan. There are many uses of carrageenan as discussed in this article.

Used in traditional medicine

gyytCarrageenan is used in the making of traditional medicine as one of the main ingredients. Carrageenan is used in the conventional medicine and can treat some conditions like coughs. You can mix the carrageenan powder to make a solution in water or milk and then take it. Similarly, carrageenan can be used in the relieving of pains on the body, decreasing swellings and also in the treatment of peptic ulcers. In addition, carrageenan can support the regular movement of the bowel. This will help significantly in the elimination of waste from the body. This will also be significant in maintaining a healthy digestive system.

Plays a role of an antioxidant

The presence of carrageenan in the body will be significant. This is because carrageen plays the role of an antioxidant while in the body. The most common type which is known for its effects is the oligosaccharides. This carrageenan is used in ensuring the body cells are not damaged die of the oxidative stress. When the stress is not prevented it may become severe hence will end up causing health complications.